Opt for Olive Garden s Minestrone for a low-fat, fiber-rich, vegetable-packed soup that s hydrating too.
Pasta Fagioli is a healthy choice with balanced macros, beans for fiber and protein, and tomatoes for antioxidants.
Rich in omega-3s for brain and heart health, this dish is high in fat but provides essential fatty acids.
A classic and healthier pasta option. Pair with grilled chicken to boost protein and nutrients.
A light dish with high protein and broccoli. Watch the saturated fat, but enjoy the nutrient boost.
Customize your pasta with low glycemic carbs and lycopene-rich marinara for a balanced meal.
Enjoy gluten-free rotini with marinara for a high-fiber, satisfying meal. Add grilled chicken for extra protein.
High in protein but also high in sodium and fat. Add broccoli for a balanced meal.
A balanced dish with vegetables, protein, and carbs. Ideal for active individuals needing more carbs.
Perfect for a lighter lunch, this portion offers manageable nutrition with either meat sauce or marinara.