This essential Ethiopian bread, soft and tangy like sourdough, serves as a versatile base for East African dishes, soaking up flavors and simplifying post-meal cleanup.
A flavorful medley of collards and Swiss chard seasoned with cardamom, cumin, coriander, and garlic, creating a delicious side dish loved even by kids.
Meaty portobello mushrooms and green beans cooked in a savory sauce infused with berbere, paprika, and mustard powder, perfect for scooping up with strips of injera.
Humble chickpea flour transformed into a rich, velvety stew with red onion, garlic, tomatoes, and berbere spice, ideal for chilly evenings accompanied by injera.
A blend of 10 different herbs offering smoky, earthy, sweet, and spicy flavors, perfect for adding an authentic Ethiopian taste to any dish.
Tender eggplant, juicy tomatoes, and sweet onions simmered with berbere seasoning and cayenne pepper, served as a warm dip-style salad with pita bread.
Chewy wild rice and hearty adzuki beans flavored with berbere spice blend and orange zest, offering a nutrient-packed alternative to injera bread.
Potatoes, cabbage, and carrots seasoned with turmeric, jalapeños, onions, and garlic, striking a perfect balance of savory, spicy, and citrusy flavors.
A rich and satisfying Ethiopian-style curry featuring potatoes, lentils, orzo pasta, and a lusciously spiced sauce, versatile enough to accommodate extra veggies.
For those struggling to cook healthy meals at home, the Forks Meal Planner offers personalized plans to simplify meal preparation and support healthier eating habits.