Layer Greek yogurt with fresh berries, a drizzle of honey, and a sprinkle of granola or nuts for added crunch.
Whisk eggs with diced tomatoes, spinach, olives, and feta cheese. Cook in a non-stick pan until set for a flavorful and protein-packed breakfast.
Top whole-grain toast with mashed avocado, sliced tomatoes, a sprinkle of feta cheese, and a drizzle of olive oil for a satisfying and healthy meal.
Fill a whole-grain wrap with scrambled eggs, diced cucumbers, cherry tomatoes, hummus, and a handful of fresh herbs for a portable breakfast option.
Blend together spinach, banana, frozen berries, Greek yogurt, a splash of olive oil, and a sprinkle of chia seeds for a nutritious and refreshing start to the day.
Spread whole-grain toast with creamy feta cheese and top with sliced tomatoes, a drizzle of balsamic glaze, and a sprinkle of fresh basil.
Combine cooked quinoa or farro with diced avocado, cherry tomatoes, chickpeas, Kalamata olives, and crumbled feta cheese. Drizzle with lemon juice and olive oil for added flavor.
Layer toasted whole-grain English muffins with sliced mozzarella cheese, tomato slices, fresh basil leaves, and a drizzle of balsamic glaze for a delicious twist on a classic Caprese salad.
Mix rolled oats with Greek yogurt, almond milk, chia seeds, honey, and a handful of chopped nuts or dried fruits. Let it sit in the fridge overnight, and top with fresh berries before serving.