9 Best Low-Calorie Snacks at Whole Foods for Weight Loss

LesserEvil Popcorn, Himalayan Pink Salt

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Solely Mango Fruit Jerky

[{"selector":"#anim-f4cd2c28-f9cf-4684-9489-c89d00bfba4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b84f20ab-c159-462c-90ea-57454470696d","keyframes":{"transform":["translate3d(119.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-354aab4f-50c8-475d-83cb-fe4d43cf6f54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd9816b-4682-42c0-ad88-31c99555da62","keyframes":{"transform":["translate3d(0px, 149.81603%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eaf0351-5187-4cee-99b7-b5065a207c79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-676c116f-607a-48e2-89e1-75bf81a76a27","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 80 calories per pack; 0g fat, 19g carbs, 1g protein. 100% dried mangoes with natural sweetness and no added sugars. $1 at Whole Foods Market on Amazon.

Organic Mamma Chia Squeeze Snacks

[{"selector":"#anim-d00cf6bc-c467-4229-86a4-2918e439453e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37246019-a870-4b7f-8d7b-08fc26dde9e5","keyframes":{"transform":["translate3d(119.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b60b56a7-6ab6-4dc5-9fd3-7f84de99494c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71be7133-1559-49da-8e58-f5f9cdf9b86a","keyframes":{"transform":["translate3d(0px, 149.81603%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bff3c653-3eb9-4a2a-a8a6-0906641b88a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68b7cf0b-59f6-4283-bc61-1248a2dee5e4","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 80 calories per pack; 0g fat, 19g carbs, 1g protein. 100% dried mangoes with natural sweetness and no added sugars. $1 at Whole Foods Market on Amazon.

Hippeas Chickpea Puffs

[{"selector":"#anim-fb7e5c43-9710-47d7-b8fb-b83aeebcdbc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c310d4a-608e-48a8-8850-7dc8c4461714","keyframes":{"transform":["translate3d(119.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17514cbf-c254-4ffa-b071-f26ebdb10057","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d9097b0-b2bb-4463-9504-8dcd27be236a","keyframes":{"transform":["translate3d(0px, 180.97776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6647e93a-8f94-4c83-b15c-6e43fe1166c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b99616c1-16cd-4040-ac69-5d35412ee6ce","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 130 calories per 20 pieces; 4.5g fat, 19g carbs, 4g protein. Baked chickpea puffs rich in fiber and protein. $4 at Whole Foods Market on Amazon.

Gimme Roasted Seaweed Snacks

[{"selector":"#anim-c498403e-5857-43cb-aff1-8148604f3eeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fa2c975-a9dc-4fce-90a8-b0467a17f1f1","keyframes":{"transform":["translate3d(119.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfdbfe22-2681-4aaa-9305-b1b50236596e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1664f089-4976-4d11-9860-a6f3397c7980","keyframes":{"transform":["translate3d(0px, 180.97776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a548c5f-42c6-4bf6-8333-86901cf8e67a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd09dfa7-ecfc-411a-ba6a-05f2a17edfb9","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 25 calories per package; 2g fat, <1g carbs, <1g protein. Low-calorie, savory, and crunchy seaweed snacks. $4 at Whole Foods Market on Amazon.

365 by Whole Foods Market Mango Slices

[{"selector":"#anim-7beaa755-8426-451d-b400-1f113841d2a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45086346-6a74-40c9-b7e9-ed21ac0f79dd","keyframes":{"transform":["translate3d(119.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0ad9aa1-0d67-4508-9474-de1db3ffafc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35e3875b-3fd4-49ae-80e3-614f8969bf4e","keyframes":{"transform":["translate3d(0px, 149.81603%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3bf9fe6-8c0f-4693-9531-3e4ad97616fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0671a895-f4ed-4063-a47e-a5f3a8c1ee2e","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 130 calories per 4 pieces; 0g fat, 31g carbs, <1g protein. Naturally sweet dried mango with vitamins A and C. Available at Whole Foods Market on Amazon.

Perfectly Crisp Parmesan Crisps

[{"selector":"#anim-ffb2ad26-4264-4209-915f-9992340113cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd697a95-c7c2-4fd7-978a-963f2d9c6755","keyframes":{"transform":["translate3d(119.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a556aed3-264a-43cc-9f8f-c7eb5b2dcfd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25fd9a1b-8400-40a1-b6da-7e8ce9061f8f","keyframes":{"transform":["translate3d(0px, 149.81603%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1f7b942-e262-4b82-8b1c-13d6f8b9bdf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57e6a6c5-6512-4006-8012-935bd7d33278","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 110 calories per 0.75 oz.; 8g fat, 1g carbs, 9g protein. Made from cheese, these crisps are high in protein and low in carbs. $8 at Whole Foods Market on Amazon.

Mini Perfect Bars

[{"selector":"#anim-0428f459-458a-4b69-a05a-9c334d642267","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc36158c-ada4-4010-bff9-24981c922ec3","keyframes":{"transform":["translate3d(118.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b751721-4a68-4e3a-9486-37574b652981","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c93b0ac7-224d-4f30-b8ac-dc44d00649a1","keyframes":{"transform":["translate3d(0px, 180.97776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fcf9586-78a0-49e6-b74b-8e7accddd85a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91dfdb7e-1932-45c2-a6d8-6d7ee5fde0dc","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 130 calories per bar; 8g fat, 9g carbs, 6g protein. Balanced protein, fiber, and healthy fats; natural sweetness. $9 at Whole Foods Market on Amazon.

Good Crisp Potato Chips

[{"selector":"#anim-16fd5e48-7626-41ed-8cd9-aac55e71f17b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3306e7f-aa9c-46f0-b849-7054e8ac555b","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ae79850-f1a9-43da-9e6e-7050969a3229","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba2dd32e-db72-4d32-8110-c1675df4ddf1","keyframes":{"transform":["translate3d(0px, 180.97776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c00d1d-2b19-47f7-9c43-ab84e9c86d08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a863e23c-5426-42c1-ad93-2face6441846","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 140 calories per 1 oz.; 7g fat, 18g carbs, 1g protein. Made with real ingredients, offering a guilt-free crunch. $4 at Whole Foods Market on Amazon.